We are looking for 50 applicants to join our online weightloss community!! Requirements: Women or men who are serious about losing weight. You have tried every diet under the sun […]

My breakfast bars

My infamous breakfast bars recipe. Makes 24 bars Ingredients Coconut oil 1 x cup pecans 1 x cup chopped almonds 1/2 x cup sliced apricots 1 x cup halved figs, […]


HUGE DISCOUNT ON A 6 WEEK PERSONAL TRAINING PACKAGE!!! Based in our new fully equipped premises in Jarrow. Only 5 spaces available at a discounted rate of £249 (normal price […]

My Story

  Just thought id share my own before and after pics and my reason why I do what I do. From I was 5 until I was 16 I trained […]